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2010
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April
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- National Walk at Lunch Day
- Pedometer!
- A New Walking Buddy!
- WOOHOO!
- Yoga does the body good!
- Benefits of Walking
- Crop Walk 2010
- Vinyasa at Yogis!
- Walkin' with my Fubby
- April 13: Solo Walk
- Back At It!
- Speed Bump!
- Day One
- Pumped Up!
- Rain, Rain, Go Away!
- What IS Congenital Myasthenic Syndrome, Anyway?
- My One Mile Challenge
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April
(17)
My One Mile Challenge
What: Kelly's One Mile Challenge - my quest to increase my muscle strength through daily exercise so that I can walk one mile without resting or assistance.
Why: I have a form of muscular dystrophy called Congenital Myasthenic Syndrome (CMS) that weakens my muscles so that physical exercise for prolonged periods is difficult. I work out pretty consistently, but I am still concerned about how well I will get around when Josh and I go on our honeymoon next January.
When: I plan to complete my goal by the time we leave on January 8, 2011.
How: I will exercise daily through walks, yoga, exercise TV and training so I can walk one mile! I will definitely need to find walking buddies, so let me know if you want to join!
Why: I have a form of muscular dystrophy called Congenital Myasthenic Syndrome (CMS) that weakens my muscles so that physical exercise for prolonged periods is difficult. I work out pretty consistently, but I am still concerned about how well I will get around when Josh and I go on our honeymoon next January.
When: I plan to complete my goal by the time we leave on January 8, 2011.
How: I will exercise daily through walks, yoga, exercise TV and training so I can walk one mile! I will definitely need to find walking buddies, so let me know if you want to join!
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